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《不生病的智慧大全集》 - 春之霖、焦亮 著.epub
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《不生病的智慧大全集》 AAA 📄 ~相當全面的健康使用手冊!👍👍🏻👍🏼
#好書推薦 #Book PDF電子書下載

內容簡介:
為使讀者全面了解博大精深的中醫養生文化,真正掌握不生病的智慧,從此遠離疾病,我們專門編寫了這部書籍。本書以國醫經典著作為基礎,

🍀 總結了《黃帝內經》、《易經》、《本草綱目》等著作中的養生智慧;
🍀 挖掘了華佗、孫思邈、李時珍等歷代名醫的養生精髓;
🍀 收錄了道家、佛家、儒家等聖人先賢的養生秘方;
🍀 介紹了現代國醫大師的養生絕學,歸納名人志士、凡人百姓、長壽老人的養生經驗;
🍀 以現代手法闡釋了中醫養生的核心思想,保健功法,經絡按摩,四季養生,情志調養,飲食療法,身體各大系統的保健方法,不同體質、不同年齡段人群的養生之道;
🍀 同時吸收了國內外的養生新方式;

這是一部融合傳統中醫養生精華、海納古今養生方法的大全集。內容具有極高的實用價值,其中的經驗和方法都是取自國醫經典之義,但並不是對國醫經典的簡單闡釋,而是教讀者真正將這些經驗和方法落實及運用到日常生活中,走上不生病的健康之路。

先閱讀~本書節錄文章1 👈🏼
先閱讀~本書節錄文章2 👈🏼


交流區開放啦🤭歡迎先入群呆著~
好事多磨,重新聚人聚氣需時!
👨‍👩‍👧‍👦 自愈身心慧館🌳ʟɪғᴇ
☘️☘️☘️☘️☘️☘️☘️☘️☘️



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《不生病的智慧大全集》 AAA 📄 ~相當全面的健康使用手冊!👍👍🏻👍🏼
#好書推薦 #Book PDF電子書下載

內容簡介:
為使讀者全面了解博大精深的中醫養生文化,真正掌握不生病的智慧,從此遠離疾病,我們專門編寫了這部書籍。本書以國醫經典著作為基礎,

🍀 總結了《黃帝內經》、《易經》、《本草綱目》等著作中的養生智慧;
🍀 挖掘了華佗、孫思邈、李時珍等歷代名醫的養生精髓;
🍀 收錄了道家、佛家、儒家等聖人先賢的養生秘方;
🍀 介紹了現代國醫大師的養生絕學,歸納名人志士、凡人百姓、長壽老人的養生經驗;
🍀 以現代手法闡釋了中醫養生的核心思想,保健功法,經絡按摩,四季養生,情志調養,飲食療法,身體各大系統的保健方法,不同體質、不同年齡段人群的養生之道;
🍀 同時吸收了國內外的養生新方式;

這是一部融合傳統中醫養生精華、海納古今養生方法的大全集。內容具有極高的實用價值,其中的經驗和方法都是取自國醫經典之義,但並不是對國醫經典的簡單闡釋,而是教讀者真正將這些經驗和方法落實及運用到日常生活中,走上不生病的健康之路。

先閱讀~本書節錄文章1 👈🏼
先閱讀~本書節錄文章2 👈🏼


交流區開放啦🤭歡迎先入群呆著~
好事多磨,重新聚人聚氣需時!
👨‍👩‍👧‍👦 自愈身心慧館🌳ʟɪғᴇ
☘️☘️☘️☘️☘️☘️☘️☘️☘️

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