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كيف تحافظ على عضلاتك في رمضان؟
‏الموضوع بسيط مايحتاج تعقيد:

‏-تغطي احتياجك من البروتين
‏اذا تواجة صعوبة مع ضيق الوقت تقدر تقفل احتياجك من مكمل البروتين او مشروبات البروتين

‏-استمر في نفس تمرينك و تطورك في الاوزان

BY Coach Hedosh


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Coach Hedosh Telegram | DID YOU KNOW?

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That growth environment will include rising inflation and interest rates. Those upward shifts naturally accompany healthy growth periods as the demand for resources, products and services rise. Importantly, the Federal Reserve has laid out the rationale for not interfering with that natural growth transition.It's not exactly a fad, but there is a widespread willingness to pay up for a growth story. Classic fundamental analysis takes a back seat. Even negative earnings are ignored. In fact, positive earnings seem to be a limiting measure, producing the question, "Is that all you've got?" The preference is a vision of untold riches when the exciting story plays out as expected.

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