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Have you ever slept 7+ hours but still felt EXHAUSTED?

Me too.

While sleeping is physical rest,

You actually need 7 types of rest to avoid burnout

(According to Dr. Saundra Dalton-Smith).

So stay at your best with these 7 types of rest:

Thanks for reading!

If you like personal growth, you'll love my posts (it’s free).

Every week I feature the best systems for health, wealth, and free time.

FOLLOW ME HERE or on Linkedin ( www.linkedin.com/in/rahuljain14 ) FOR MORE

#growth #health #love #like #personalitydevelopment #2023goals #2023trends #2023vision #2023ready



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Have you ever slept 7+ hours but still felt EXHAUSTED?

Me too.

While sleeping is physical rest,

You actually need 7 types of rest to avoid burnout

(According to Dr. Saundra Dalton-Smith).

So stay at your best with these 7 types of rest:

Thanks for reading!

If you like personal growth, you'll love my posts (it’s free).

Every week I feature the best systems for health, wealth, and free time.

FOLLOW ME HERE or on Linkedin ( www.linkedin.com/in/rahuljain14 ) FOR MORE

#growth #health #love #like #personalitydevelopment #2023goals #2023trends #2023vision #2023ready

BY IAS Prelims CSAT with Rahul Jain


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IAS Prelims CSAT with Rahul Jain Telegram | DID YOU KNOW?

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How to Invest in Bitcoin?

Like a stock, you can buy and hold Bitcoin as an investment. You can even now do so in special retirement accounts called Bitcoin IRAs. No matter where you choose to hold your Bitcoin, people’s philosophies on how to invest it vary: Some buy and hold long term, some buy and aim to sell after a price rally, and others bet on its price decreasing. Bitcoin’s price over time has experienced big price swings, going as low as $5,165 and as high as $28,990 in 2020 alone. “I think in some places, people might be using Bitcoin to pay for things, but the truth is that it’s an asset that looks like it’s going to be increasing in value relatively quickly for some time,” Marquez says. “So why would you sell something that’s going to be worth so much more next year than it is today? The majority of people that hold it are long-term investors.”

The STAR Market, as is implied by the name, is heavily geared toward smaller innovative tech companies, in particular those engaged in strategically important fields, such as biopharmaceuticals, 5G technology, semiconductors, and new energy. The STAR Market currently has 340 listed securities. The STAR Market is seen as important for China’s high-tech and emerging industries, providing a space for smaller companies to raise capital in China. This is especially significant for technology companies that may be viewed with suspicion on overseas stock exchanges.

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