تراپیستم توضیح داد که آدم اگه یه کاری رو با تمرکز زیاد انجام بده هر چقدر موضوع سختی مثل پایان نامه نوشتن رو حتی لذت بخش میکنه. تمرینشم اینه هر وقت از کاری حوصلتون سر رفت نرید سراغ کار جذاب‌تر مثل سوشال مدیا، خودتونو درگیرش کنید. مثلا اگه کتابه برید ورژن ها و ترجمه های دیگه اش رو بخونید. اگه فیلمه کامل ببینیدش و قطعش نکنید و... خلاصه کاری که میکنید نصفه رهاش نکنید. مغز بعد از چند دقیقه گول میخوره و ادامه میده..
تراپیستم توضیح داد که آدم اگه یه کاری رو با تمرکز زیاد انجام بده هر چقدر موضوع سختی مثل پایان نامه نوشتن رو حتی لذت بخش میکنه. تمرینشم اینه هر وقت از کاری حوصلتون سر رفت نرید سراغ کار جذاب‌تر مثل سوشال مدیا، خودتونو درگیرش کنید. مثلا اگه کتابه برید ورژن ها و ترجمه های دیگه اش رو بخونید. اگه فیلمه کامل ببینیدش و قطعش نکنید و... خلاصه کاری که میکنید نصفه رهاش نکنید. مغز بعد از چند دقیقه گول میخوره و ادامه میده..
BY 𝐃𝐞𝐥𝐬𝐞𝐝𝐚 ᥫ᭡
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“To the extent it is used I fear it’s often for illicit finance. It’s an extremely inefficient way of conducting transactions, and the amount of energy that’s consumed in processing those transactions is staggering,” the former Fed chairwoman said. Yellen’s comments have been cited as a reason for bitcoin’s recent losses. However, Yellen’s assessment of bitcoin as a inefficient medium of exchange is an important point and one that has already been raised in the past by bitcoin bulls. Using a volatile asset in exchange for goods and services makes little sense if the asset can tumble 10% in a day, or surge 80% over the course of a two months as bitcoin has done in 2021, critics argue. To put a finer point on it, over the past 12 months bitcoin has registered 8 corrections, defined as a decline from a recent peak of at least 10% but not more than 20%, and two bear markets, which are defined as falls of 20% or more, according to Dow Jones Market Data.
The global forecast for the Asian markets is murky following recent volatility, with crude oil prices providing support in what has been an otherwise tough month. The European markets were down and the U.S. bourses were mixed and flat and the Asian markets figure to split the difference.The TSE finished modestly lower on Friday following losses from the financial shares and property stocks.For the day, the index sank 15.09 points or 0.49 percent to finish at 3,061.35 after trading between 3,057.84 and 3,089.78. Volume was 1.39 billion shares worth 1.30 billion Singapore dollars. There were 285 decliners and 184 gainers.
