مدرسه انگلیسی

Have you ever learned something only to forget it within days? 🤔
In the 1880s, Ebbinghaus pioneered memory studies and discovered the Forgetting Curve, showing how memories fade quickly.

For “non-meaningful” information (e.g. work presentations or interview answers), our brains can discard it in just days — just 3 days, according to research.

There’s some good news here– All is not lost!

If you want to remember something longer than just 3 days, Chun & Heo (2018) discovered an optimal review frequency to help you retain the content.

After you first learn whatever it is you want to remember,

1️⃣ Review it on Day 1
3️⃣ Review it on Day 3
6️⃣ And review it again on Day 6

Voilà! The secret to memory mastery. 💪

www.tg-me.com/us/مدرسه انگلیسی/com.OnlineEnglishschool/10415

514 viewsBashiri, Apr 24 at 07:01

Have you ever learned something only to forget it within days? 🤔
In the 1880s, Ebbinghaus pioneered memory studies and discovered the Forgetting Curve, showing how memories fade quickly.

For “non-meaningful” information (e.g. work presentations or interview answers), our brains can discard it in just days — just 3 days, according to research.

There’s some good news here– All is not lost!

If you want to remember something longer than just 3 days, Chun & Heo (2018) discovered an optimal review frequency to help you retain the content.

After you first learn whatever it is you want to remember,

1️⃣ Review it on Day 1
3️⃣ Review it on Day 3
6️⃣ And review it again on Day 6

Voilà! The secret to memory mastery. 💪

BY مدرسه انگلیسی