Салат из куриного мяса с морковью и зеленым горошком
115 ккал на 100 гр
250 г отварного куриного мяса,
100 г консервированного зеленого горошка,
100 г отварной моркови,
3-4 ст.л.натурал.йогурта,
соль.
Куриное мясо и морковь нарезать кубиками. Добавить зеленый горошек, посолить и заправить натурал. йогуртом
BY Правильное Питание | Похудение
Secret Chats are one of the service’s additional security features; it allows messages to be sent with client-to-client encryption. This setup means that, unlike regular messages, these secret messages can only be accessed from the device’s that initiated and accepted the chat. Additionally, Telegram notes that secret chats leave no trace on the company’s services and offer a self-destruct timer.
You guessed it – the internet is your friend. A good place to start looking for Telegram channels is Reddit. This is one of the biggest sites on the internet, with millions of communities, including those from Telegram.Then, you can search one of the many dedicated websites for Telegram channel searching. One of them is telegram-group.com. This website has many categories and a really simple user interface. Another great site is telegram channels.me. It has even more channels than the previous one, and an even better user experience.These are just some of the many available websites. You can look them up online if you’re not satisfied with these two. All of these sites list only public channels. If you want to join a private channel, you’ll have to ask one of its members to invite you.
Правильное Питание | Похудение from us