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ΠŸΡ€Π°ΠΊΡ‚ΠΈΠΊΠ° наблюдСния Π·Π° Π·Π²ΡƒΠΊΠ°ΠΌΠΈ ΠΈ короткая вСрсия Π±Π΅ΡΠ΅Π΄Ρ‹πŸ–‡

Π”Π΅Π»ΡŽΡΡŒ постом Π’ΠΈΠΊΡ‚ΠΎΡ€ΠΈΠΈ! Она Π²Ρ‹Π»ΠΎΠΆΠΈΠ»Π° Π΅Ρ‰Ρ‘ Π΄Π²Π° Π²ΠΈΠ΄Π΅ΠΎ со ΠΌΠ½ΠΎΠΉ β€” ΠΊΠΎΡ€ΠΎΡ‚ΠΊΡƒΡŽ Π²Π΅Ρ€ΡΠΈΡŽ нашСй бСсСды, ΠΏΠ΅Ρ€Π²ΠΎΠΉ, Π½ΠΎ Π½Π΅ послСднСй, Π° Ρ‚Π°ΠΊΠΆΠ΅ ΠΎΡ‚Π΄Π΅Π»ΡŒΠ½ΠΎΠ΅ Π²ΠΈΠ΄Π΅ΠΎ с ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊΠΎΠΉ осознанности.

ΠŸΡ€Π°ΠΊΡ‚ΠΈΠΊΠ° наблюдСния Π·Π° Π·Π²ΡƒΠΊΠ°ΠΌΠΈ β€” ΠΎΡ‡Π΅Π½ΡŒ простоС, Π³ΠΈΠ±ΠΊΠΎΠ΅, приятноС ΡƒΠΏΡ€Π°ΠΆΠ½Π΅Π½ΠΈΠ΅, ΠΊΠΎΡ‚ΠΎΡ€ΠΎΠ΅ Π΄Π΅ΠΉΡΡ‚Π²ΠΈΡ‚Π΅Π»ΡŒΠ½ΠΎ ΠΏΠΎΠΌΠΎΠ³Π°Π΅Ρ‚:

1⃣ Π Π°ΡΡΠ»Π°Π±ΠΈΡ‚ΡŒΡΡ ΠΈ ΠΎΡ‚Π΄ΠΎΡ…Π½ΡƒΡ‚ΡŒ

2⃣ Π Π°Π·Π²ΠΈΠ²Π°Ρ‚ΡŒ ΠΎΡΠΎΠ·Π½Π°Π½Π½ΠΎΡΡ‚ΡŒ

3⃣ Π Π°Π·Π²ΠΈΠ²Π°Ρ‚ΡŒ ΠΎΡ‚ΠΊΡ€Ρ‹Ρ‚ΠΎΡΡ‚ΡŒ ΠΈ принятиС

Π­Ρ‚ΠΎ ΠΎΠ΄Π½Π° ΠΈΠ· ΠΌΠΎΠΈΡ… Π»ΡŽΠ±ΠΈΠΌΡ‹Ρ… ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊ для ΠΊΠ»ΠΈΠ΅Π½Ρ‚ΠΎΠ². Π’ этом Π²ΠΈΠ΄Π΅ΠΎ ΠΏΠΎΠ»ΡƒΡ‡ΠΈΠ»ΠΎΡΡŒ ΠΊΠ°ΠΊ-Ρ‚ΠΎ особСнно ΡƒΠ΄Π°Ρ‡Π½ΠΎ, ΠΌΠ½Π΅ самой нравится. Π’Π°ΠΌ Π΅ΡΡ‚ΡŒ ΠΈ объяснСниС Π² Π½Π°Ρ‡Π°Π»Π΅ ΠΈ, собствСнно, ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊΠ°.

Π£ΠΆΠ΅ Π²Π΅Ρ‡Π΅Ρ€ Π²ΠΎΡΠΊΡ€Π΅ΡΠ΅Π½ΡŒΡ β€” Π²Ρ‹ достаточно ΠΏΠΎΠ·Π°Π±ΠΎΡ‚ΠΈΠ»ΠΈΡΡŒ ΠΎ сСбС Π½Π° этих Π²Ρ‹Ρ…ΠΎΠ΄Π½Ρ‹Ρ…? πŸ’­ Если хочСтся Π΅Ρ‰Ρ‘ Π½Π΅ΠΌΠ½ΠΎΠΆΠ΅Ρ‡ΠΊΠΎ Π²ΠΎΡΡΡ‚Π°Π½ΠΎΠ²ΠΈΡ‚ΡŒ Π±Π°Ρ‚Π°Ρ€Π΅ΠΉΠΊΡƒ β€” скорСС Π½Π° YouTube!
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ΠŸΡ€Π°ΠΊΡ‚ΠΈΠΊΠ° наблюдСния Π·Π° Π·Π²ΡƒΠΊΠ°ΠΌΠΈ ΠΈ короткая вСрсия Π±Π΅ΡΠ΅Π΄Ρ‹πŸ–‡

Π”Π΅Π»ΡŽΡΡŒ постом Π’ΠΈΠΊΡ‚ΠΎΡ€ΠΈΠΈ! Она Π²Ρ‹Π»ΠΎΠΆΠΈΠ»Π° Π΅Ρ‰Ρ‘ Π΄Π²Π° Π²ΠΈΠ΄Π΅ΠΎ со ΠΌΠ½ΠΎΠΉ β€” ΠΊΠΎΡ€ΠΎΡ‚ΠΊΡƒΡŽ Π²Π΅Ρ€ΡΠΈΡŽ нашСй бСсСды, ΠΏΠ΅Ρ€Π²ΠΎΠΉ, Π½ΠΎ Π½Π΅ послСднСй, Π° Ρ‚Π°ΠΊΠΆΠ΅ ΠΎΡ‚Π΄Π΅Π»ΡŒΠ½ΠΎΠ΅ Π²ΠΈΠ΄Π΅ΠΎ с ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊΠΎΠΉ осознанности.

ΠŸΡ€Π°ΠΊΡ‚ΠΈΠΊΠ° наблюдСния Π·Π° Π·Π²ΡƒΠΊΠ°ΠΌΠΈ β€” ΠΎΡ‡Π΅Π½ΡŒ простоС, Π³ΠΈΠ±ΠΊΠΎΠ΅, приятноС ΡƒΠΏΡ€Π°ΠΆΠ½Π΅Π½ΠΈΠ΅, ΠΊΠΎΡ‚ΠΎΡ€ΠΎΠ΅ Π΄Π΅ΠΉΡΡ‚Π²ΠΈΡ‚Π΅Π»ΡŒΠ½ΠΎ ΠΏΠΎΠΌΠΎΠ³Π°Π΅Ρ‚:

1⃣ Π Π°ΡΡΠ»Π°Π±ΠΈΡ‚ΡŒΡΡ ΠΈ ΠΎΡ‚Π΄ΠΎΡ…Π½ΡƒΡ‚ΡŒ

2⃣ Π Π°Π·Π²ΠΈΠ²Π°Ρ‚ΡŒ ΠΎΡΠΎΠ·Π½Π°Π½Π½ΠΎΡΡ‚ΡŒ

3⃣ Π Π°Π·Π²ΠΈΠ²Π°Ρ‚ΡŒ ΠΎΡ‚ΠΊΡ€Ρ‹Ρ‚ΠΎΡΡ‚ΡŒ ΠΈ принятиС

Π­Ρ‚ΠΎ ΠΎΠ΄Π½Π° ΠΈΠ· ΠΌΠΎΠΈΡ… Π»ΡŽΠ±ΠΈΠΌΡ‹Ρ… ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊ для ΠΊΠ»ΠΈΠ΅Π½Ρ‚ΠΎΠ². Π’ этом Π²ΠΈΠ΄Π΅ΠΎ ΠΏΠΎΠ»ΡƒΡ‡ΠΈΠ»ΠΎΡΡŒ ΠΊΠ°ΠΊ-Ρ‚ΠΎ особСнно ΡƒΠ΄Π°Ρ‡Π½ΠΎ, ΠΌΠ½Π΅ самой нравится. Π’Π°ΠΌ Π΅ΡΡ‚ΡŒ ΠΈ объяснСниС Π² Π½Π°Ρ‡Π°Π»Π΅ ΠΈ, собствСнно, ΠΏΡ€Π°ΠΊΡ‚ΠΈΠΊΠ°.

Π£ΠΆΠ΅ Π²Π΅Ρ‡Π΅Ρ€ Π²ΠΎΡΠΊΡ€Π΅ΡΠ΅Π½ΡŒΡ β€” Π²Ρ‹ достаточно ΠΏΠΎΠ·Π°Π±ΠΎΡ‚ΠΈΠ»ΠΈΡΡŒ ΠΎ сСбС Π½Π° этих Π²Ρ‹Ρ…ΠΎΠ΄Π½Ρ‹Ρ…? πŸ’­ Если хочСтся Π΅Ρ‰Ρ‘ Π½Π΅ΠΌΠ½ΠΎΠΆΠ΅Ρ‡ΠΊΠΎ Π²ΠΎΡΡΡ‚Π°Π½ΠΎΠ²ΠΈΡ‚ΡŒ Π±Π°Ρ‚Π°Ρ€Π΅ΠΉΠΊΡƒ β€” скорСС Π½Π° YouTube!

BY NaviGate πŸ›Ÿ ΠΌΠ΅Ρ‚Π°Π½Π°Π²Ρ‹ΠΊΠΈ Π°Π΄Π°ΠΏΡ‚Π°Ρ†ΠΈΠΈ


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NaviGate ΠΌΠ΅Ρ‚Π°Π½Π°Π²Ρ‹ΠΊΠΈ Π°Π΄Π°ΠΏΡ‚Π°Ρ†ΠΈΠΈ Telegram | DID YOU KNOW?

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Telegram Auto-Delete Messages in Any Chat

Some messages aren’t supposed to last forever. There are some Telegram groups and conversations where it’s best if messages are automatically deleted in a day or a week. Here’s how to auto-delete messages in any Telegram chat. You can enable the auto-delete feature on a per-chat basis. It works for both one-on-one conversations and group chats. Previously, you needed to use the Secret Chat feature to automatically delete messages after a set time. At the time of writing, you can choose to automatically delete messages after a day or a week. Telegram starts the timer once they are sent, not after they are read. This won’t affect the messages that were sent before enabling the feature.

Export WhatsApp stickers to Telegram on Android

From the Files app, scroll down to Internal storage, and tap on WhatsApp. Once you’re there, go to Media and then WhatsApp Stickers. Don’t be surprised if you find a large number of files in that folderβ€”it holds your personal collection of stickers and every one you’ve ever received. Even the bad ones.Tap the three dots in the top right corner of your screen to Select all. If you want to trim the fat and grab only the best of the best, this is the perfect time to do so: choose the ones you want to export by long-pressing one file to activate selection mode, and then tapping on the rest. Once you’re done, hit the Share button (that β€œless than”-like symbol at the top of your screen). If you have a big collectionβ€”more than 500 stickers, for exampleβ€”it’s possible that nothing will happen when you tap the Share button. Be patientβ€”your phone’s just struggling with a heavy load.On the menu that pops from the bottom of the screen, choose Telegram, and then select the chat named Saved messages. This is a chat only you can see, and it will serve as your sticker bank. Unlike WhatsApp, Telegram doesn’t store your favorite stickers in a quick-access reservoir right beside the typing field, but you’ll be able to snatch them out of your Saved messages chat and forward them to any of your Telegram contacts. This also means you won’t have a quick way to save incoming stickers like you did on WhatsApp, so you’ll have to forward them from one chat to the other.

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