ПП-МЕНЮ НА 1650 КАЛОРИЙБЖУ:123/54/1631. Овсяноблин(100г)

Худая еда

ПП-МЕНЮ НА 1650 КАЛОРИЙ
БЖУ:123/54/163
1. Овсяноблин(100г), кетчуп(20г), сыр(29г), шампиньоны, помидоры, соленый огурец. 368 ккал.
2. Фунчоза(60г сухой) с кальмаром(50г), креветками(50г) и овощами, соевый соус(30г), масло(10г). 423 ккал.
3. Творог 2%(200г), яблоко и груша(360г). 317 ккал.
4. Горох вареный(200г), масло(10г), соленья(290г), шашлычок из куриной грудки(120г). 537 ккал.

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Create: 2024-04-25
Last Update: 2024-06-07 11:16:41

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Should You Buy Bitcoin?

In general, many financial experts support their clients’ desire to buy cryptocurrency, but they don’t recommend it unless clients express interest. “The biggest concern for us is if someone wants to invest in crypto and the investment they choose doesn’t do well, and then all of a sudden they can’t send their kids to college,” says Ian Harvey, a certified financial planner (CFP) in New York City. “Then it wasn’t worth the risk.” The speculative nature of cryptocurrency leads some planners to recommend it for clients’ “side” investments. “Some call it a Vegas account,” says Scott Hammel, a CFP in Dallas. “Let’s keep this away from our real long-term perspective, make sure it doesn’t become too large a portion of your portfolio.” In a very real sense, Bitcoin is like a single stock, and advisors wouldn’t recommend putting a sizable part of your portfolio into any one company. At most, planners suggest putting no more than 1% to 10% into Bitcoin if you’re passionate about it. “If it was one stock, you would never allocate any significant portion of your portfolio to it,” Hammel says.

A project of our size needs at least a few hundred million dollars per year to keep going,” Mr. Durov wrote in his public channel on Telegram late last year. “While doing that, we will remain independent and stay true to our values, redefining how a tech company should operate.