人类和微生物的关系也太神奇了！——免疫系统的存在，不是为了杀死所有外来微生物，而是为了管理好不同的微生物，让大家和谐相处不要越界；母乳的营养不是为了喂养婴儿，而是为了喂养双歧杆菌，然后它会为婴儿提供营养，并且帮助婴儿初步构建防疫体系；婴儿出生前六个月，会刻意抑制免疫系统，目的是让第一批微生物入驻；吃丰富的食物，可以丰富肠道的微生物，微生物种类越丰富越互相制衡，我们越容易保持健康。

你不知道的冷知识

人类和微生物的关系也太神奇了！——

免疫系统的存在，不是为了杀死所有外来微生物，而是为了管理好不同的微生物，让大家和谐相处不要越界；

母乳的营养不是为了喂养婴儿，而是为了喂养双歧杆菌，然后它会为婴儿提供营养，并且帮助婴儿初步构建防疫体系；

婴儿出生前六个月，会刻意抑制免疫系统，目的是让第一批微生物入驻；

吃丰富的食物，可以丰富肠道的微生物，微生物种类越丰富越互相制衡，我们越容易保持健康。

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Last Update: 2025-05-03 09:34:10

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