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「鐘底見」倫敦港人連線 | Telegram Webview: TimeWillSee/662 -
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<城市自衛健體班 - 7 歲或以上>

世道紛亂,技多不壓身,在面對不公義或暴力,讓自己多樣選擇。
*面對校園欺凌,應該如何保護自己?
*面對危險時候,可以如何應對?
*遇上突發事件,家長如何保護孩子免受傷害?
*如何以小勝大,安全逃去?
*面對多人攻擊,甚至武器應如何處理
*正確心理準備及體能鍛練
*介紹如何面對街頭10種常見攻擊

以活動趣味性教學形式,配合各類不同教學工具,不同場景設定,理論與實踐並重,務求令人學員能有效提升自身能力。由於刀案及武器襲擊事件紛繁,會適量加入逃脫技巧,反擊要領及實境訓練。

宗旨及好處:
護己防身,關愛自重;
提高警覺,集中能力;
鍛鍊身心,社交互愛;
提升自信,逆境自強;
親子關係,尋求樂趣。

日期:2024年1月, 6, 13, 20 & 27, 2月3, 24, 3月 2, 9, 16, 23日共10堂 (星期六)
時間:下午1:30-2:45
費用:全期10堂共£120
早鳥優惠:全期10堂共£100 (12月10日或之前)
報名:https://www.kingstonbeats.co.uk/event-details/selfdefenseJan24

導師:
Alex Chui ,教授武術,搏擊,自衛術及養生術等超過 20 年,涉獵多種中外武術包括西斯特瑪軍事武術,詠春,鹰爪,意拳,拳擊,泰拳,巴西戰舞等等。現為香港中意武館副主席、西斯特瑪軍事武術合格指導員、前國際詠春聯盟顧問、香港 Beribazu 巴西戰舞創始人及香港精武體育會永久會員。



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<城市自衛健體班 - 7 歲或以上>

世道紛亂,技多不壓身,在面對不公義或暴力,讓自己多樣選擇。
*面對校園欺凌,應該如何保護自己?
*面對危險時候,可以如何應對?
*遇上突發事件,家長如何保護孩子免受傷害?
*如何以小勝大,安全逃去?
*面對多人攻擊,甚至武器應如何處理
*正確心理準備及體能鍛練
*介紹如何面對街頭10種常見攻擊

以活動趣味性教學形式,配合各類不同教學工具,不同場景設定,理論與實踐並重,務求令人學員能有效提升自身能力。由於刀案及武器襲擊事件紛繁,會適量加入逃脫技巧,反擊要領及實境訓練。

宗旨及好處:
護己防身,關愛自重;
提高警覺,集中能力;
鍛鍊身心,社交互愛;
提升自信,逆境自強;
親子關係,尋求樂趣。

日期:2024年1月, 6, 13, 20 & 27, 2月3, 24, 3月 2, 9, 16, 23日共10堂 (星期六)
時間:下午1:30-2:45
費用:全期10堂共£120
早鳥優惠:全期10堂共£100 (12月10日或之前)
報名:https://www.kingstonbeats.co.uk/event-details/selfdefenseJan24

導師:
Alex Chui ,教授武術,搏擊,自衛術及養生術等超過 20 年,涉獵多種中外武術包括西斯特瑪軍事武術,詠春,鹰爪,意拳,拳擊,泰拳,巴西戰舞等等。現為香港中意武館副主席、西斯特瑪軍事武術合格指導員、前國際詠春聯盟顧問、香港 Beribazu 巴西戰舞創始人及香港精武體育會永久會員。

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The messaging service and social-media platform owes creditors roughly $700 million by the end of April, according to people briefed on the company’s plans and loan documents viewed by The Wall Street Journal. At the same time, Telegram Group Inc. must cover rising equipment and bandwidth expenses because of its rapid growth, despite going years without attempting to generate revenue.

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“To the extent it is used I fear it’s often for illicit finance. It’s an extremely inefficient way of conducting transactions, and the amount of energy that’s consumed in processing those transactions is staggering,” the former Fed chairwoman said. Yellen’s comments have been cited as a reason for bitcoin’s recent losses. However, Yellen’s assessment of bitcoin as a inefficient medium of exchange is an important point and one that has already been raised in the past by bitcoin bulls. Using a volatile asset in exchange for goods and services makes little sense if the asset can tumble 10% in a day, or surge 80% over the course of a two months as bitcoin has done in 2021, critics argue. To put a finer point on it, over the past 12 months bitcoin has registered 8 corrections, defined as a decline from a recent peak of at least 10% but not more than 20%, and two bear markets, which are defined as falls of 20% or more, according to Dow Jones Market Data.

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