Добрый день, дорогие мамы!
Продолжим говорить про мелатонин
Благодаря внутренним биологическим часам, мелатонин «понимает» время суток:
04:00.
Я вот сова, но приходится играть роль жаворонка
Первая часть тут
#теориясна
BY Почему не спишь? | СОН, ГВ, ПРИКОРМ
Telegram has exploded as a hub for cybercriminals looking to buy, sell and share stolen data and hacking tools, new research shows, as the messaging app emerges as an alternative to the dark web.An investigation by cyber intelligence group Cyberint, together with the Financial Times, found a ballooning network of hackers sharing data leaks on the popular messaging platform, sometimes in channels with tens of thousands of subscribers, lured by its ease of use and light-touch moderation.
Telegram is an aspiring new messaging app that’s taking the world by storm. The app is free, fast, and claims to be one of the safest messengers around. It allows people to connect easily, without any boundaries.You can use channels on Telegram, which are similar to Facebook pages. If you’re wondering how to find channels on Telegram, you’re in the right place. Keep reading and you’ll find out how. Also, you’ll learn more about channels, creating channels yourself, and the difference between private and public Telegram channels.
GORBUNEVAPROSON Telegram Group from tr