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「鐘底見」倫敦港人連線 | Telegram Webview: TimeWillSee/662 -
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<城市自衛健體班 - 7 歲或以上>

世道紛亂,技多不壓身,在面對不公義或暴力,讓自己多樣選擇。
*面對校園欺凌,應該如何保護自己?
*面對危險時候,可以如何應對?
*遇上突發事件,家長如何保護孩子免受傷害?
*如何以小勝大,安全逃去?
*面對多人攻擊,甚至武器應如何處理
*正確心理準備及體能鍛練
*介紹如何面對街頭10種常見攻擊

以活動趣味性教學形式,配合各類不同教學工具,不同場景設定,理論與實踐並重,務求令人學員能有效提升自身能力。由於刀案及武器襲擊事件紛繁,會適量加入逃脫技巧,反擊要領及實境訓練。

宗旨及好處:
護己防身,關愛自重;
提高警覺,集中能力;
鍛鍊身心,社交互愛;
提升自信,逆境自強;
親子關係,尋求樂趣。

日期:2024年1月, 6, 13, 20 & 27, 2月3, 24, 3月 2, 9, 16, 23日共10堂 (星期六)
時間:下午1:30-2:45
費用:全期10堂共£120
早鳥優惠:全期10堂共£100 (12月10日或之前)
報名:https://www.kingstonbeats.co.uk/event-details/selfdefenseJan24

導師:
Alex Chui ,教授武術,搏擊,自衛術及養生術等超過 20 年,涉獵多種中外武術包括西斯特瑪軍事武術,詠春,鹰爪,意拳,拳擊,泰拳,巴西戰舞等等。現為香港中意武館副主席、西斯特瑪軍事武術合格指導員、前國際詠春聯盟顧問、香港 Beribazu 巴西戰舞創始人及香港精武體育會永久會員。



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<城市自衛健體班 - 7 歲或以上>

世道紛亂,技多不壓身,在面對不公義或暴力,讓自己多樣選擇。
*面對校園欺凌,應該如何保護自己?
*面對危險時候,可以如何應對?
*遇上突發事件,家長如何保護孩子免受傷害?
*如何以小勝大,安全逃去?
*面對多人攻擊,甚至武器應如何處理
*正確心理準備及體能鍛練
*介紹如何面對街頭10種常見攻擊

以活動趣味性教學形式,配合各類不同教學工具,不同場景設定,理論與實踐並重,務求令人學員能有效提升自身能力。由於刀案及武器襲擊事件紛繁,會適量加入逃脫技巧,反擊要領及實境訓練。

宗旨及好處:
護己防身,關愛自重;
提高警覺,集中能力;
鍛鍊身心,社交互愛;
提升自信,逆境自強;
親子關係,尋求樂趣。

日期:2024年1月, 6, 13, 20 & 27, 2月3, 24, 3月 2, 9, 16, 23日共10堂 (星期六)
時間:下午1:30-2:45
費用:全期10堂共£120
早鳥優惠:全期10堂共£100 (12月10日或之前)
報名:https://www.kingstonbeats.co.uk/event-details/selfdefenseJan24

導師:
Alex Chui ,教授武術,搏擊,自衛術及養生術等超過 20 年,涉獵多種中外武術包括西斯特瑪軍事武術,詠春,鹰爪,意拳,拳擊,泰拳,巴西戰舞等等。現為香港中意武館副主席、西斯特瑪軍事武術合格指導員、前國際詠春聯盟顧問、香港 Beribazu 巴西戰舞創始人及香港精武體育會永久會員。

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Spiking bond yields driving sharp losses in tech stocks

A spike in interest rates since the start of the year has accelerated a rotation out of high-growth technology stocks and into value stocks poised to benefit from a reopening of the economy. The Nasdaq has fallen more than 10% over the past month as the Dow has soared to record highs, with a spike in the 10-year US Treasury yield acting as the main catalyst. It recently surged to a cycle high of more than 1.60% after starting the year below 1%. But according to Jim Paulsen, the Leuthold Group's chief investment strategist, rising interest rates do not represent a long-term threat to the stock market. Paulsen expects the 10-year yield to cross 2% by the end of the year. A spike in interest rates and its impact on the stock market depends on the economic backdrop, according to Paulsen. Rising interest rates amid a strengthening economy "may prove no challenge at all for stocks," Paulsen said.

How Does Bitcoin Work?

Bitcoin is built on a distributed digital record called a blockchain. As the name implies, blockchain is a linked body of data, made up of units called blocks that contain information about each and every transaction, including date and time, total value, buyer and seller, and a unique identifying code for each exchange. Entries are strung together in chronological order, creating a digital chain of blocks. “Once a block is added to the blockchain, it becomes accessible to anyone who wishes to view it, acting as a public ledger of cryptocurrency transactions,” says Stacey Harris, consultant for Pelicoin, a network of cryptocurrency ATMs. Blockchain is decentralized, which means it’s not controlled by any one organization. “It’s like a Google Doc that anyone can work on,” says Buchi Okoro, CEO and co-founder of African cryptocurrency exchange Quidax. “Nobody owns it, but anyone who has a link can contribute to it. And as different people update it, your copy also gets updated.”

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