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「鐘底見」倫敦港人連線 | Telegram Webview: TimeWillSee/662 -
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<城市自衛健體班 - 7 歲或以上>

世道紛亂,技多不壓身,在面對不公義或暴力,讓自己多樣選擇。
*面對校園欺凌,應該如何保護自己?
*面對危險時候,可以如何應對?
*遇上突發事件,家長如何保護孩子免受傷害?
*如何以小勝大,安全逃去?
*面對多人攻擊,甚至武器應如何處理
*正確心理準備及體能鍛練
*介紹如何面對街頭10種常見攻擊

以活動趣味性教學形式,配合各類不同教學工具,不同場景設定,理論與實踐並重,務求令人學員能有效提升自身能力。由於刀案及武器襲擊事件紛繁,會適量加入逃脫技巧,反擊要領及實境訓練。

宗旨及好處:
護己防身,關愛自重;
提高警覺,集中能力;
鍛鍊身心,社交互愛;
提升自信,逆境自強;
親子關係,尋求樂趣。

日期:2024年1月, 6, 13, 20 & 27, 2月3, 24, 3月 2, 9, 16, 23日共10堂 (星期六)
時間:下午1:30-2:45
費用:全期10堂共£120
早鳥優惠:全期10堂共£100 (12月10日或之前)
報名:https://www.kingstonbeats.co.uk/event-details/selfdefenseJan24

導師:
Alex Chui ,教授武術,搏擊,自衛術及養生術等超過 20 年,涉獵多種中外武術包括西斯特瑪軍事武術,詠春,鹰爪,意拳,拳擊,泰拳,巴西戰舞等等。現為香港中意武館副主席、西斯特瑪軍事武術合格指導員、前國際詠春聯盟顧問、香港 Beribazu 巴西戰舞創始人及香港精武體育會永久會員。



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<城市自衛健體班 - 7 歲或以上>

世道紛亂,技多不壓身,在面對不公義或暴力,讓自己多樣選擇。
*面對校園欺凌,應該如何保護自己?
*面對危險時候,可以如何應對?
*遇上突發事件,家長如何保護孩子免受傷害?
*如何以小勝大,安全逃去?
*面對多人攻擊,甚至武器應如何處理
*正確心理準備及體能鍛練
*介紹如何面對街頭10種常見攻擊

以活動趣味性教學形式,配合各類不同教學工具,不同場景設定,理論與實踐並重,務求令人學員能有效提升自身能力。由於刀案及武器襲擊事件紛繁,會適量加入逃脫技巧,反擊要領及實境訓練。

宗旨及好處:
護己防身,關愛自重;
提高警覺,集中能力;
鍛鍊身心,社交互愛;
提升自信,逆境自強;
親子關係,尋求樂趣。

日期:2024年1月, 6, 13, 20 & 27, 2月3, 24, 3月 2, 9, 16, 23日共10堂 (星期六)
時間:下午1:30-2:45
費用:全期10堂共£120
早鳥優惠:全期10堂共£100 (12月10日或之前)
報名:https://www.kingstonbeats.co.uk/event-details/selfdefenseJan24

導師:
Alex Chui ,教授武術,搏擊,自衛術及養生術等超過 20 年,涉獵多種中外武術包括西斯特瑪軍事武術,詠春,鹰爪,意拳,拳擊,泰拳,巴西戰舞等等。現為香港中意武館副主席、西斯特瑪軍事武術合格指導員、前國際詠春聯盟顧問、香港 Beribazu 巴西戰舞創始人及香港精武體育會永久會員。

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Export WhatsApp stickers to Telegram on Android

From the Files app, scroll down to Internal storage, and tap on WhatsApp. Once you’re there, go to Media and then WhatsApp Stickers. Don’t be surprised if you find a large number of files in that folder—it holds your personal collection of stickers and every one you’ve ever received. Even the bad ones.Tap the three dots in the top right corner of your screen to Select all. If you want to trim the fat and grab only the best of the best, this is the perfect time to do so: choose the ones you want to export by long-pressing one file to activate selection mode, and then tapping on the rest. Once you’re done, hit the Share button (that “less than”-like symbol at the top of your screen). If you have a big collection—more than 500 stickers, for example—it’s possible that nothing will happen when you tap the Share button. Be patient—your phone’s just struggling with a heavy load.On the menu that pops from the bottom of the screen, choose Telegram, and then select the chat named Saved messages. This is a chat only you can see, and it will serve as your sticker bank. Unlike WhatsApp, Telegram doesn’t store your favorite stickers in a quick-access reservoir right beside the typing field, but you’ll be able to snatch them out of your Saved messages chat and forward them to any of your Telegram contacts. This also means you won’t have a quick way to save incoming stickers like you did on WhatsApp, so you’ll have to forward them from one chat to the other.

Among the actives, Ascendas REIT sank 0.64 percent, while CapitaLand Integrated Commercial Trust plummeted 1.42 percent, City Developments plunged 1.12 percent, Dairy Farm International tumbled 0.86 percent, DBS Group skidded 0.68 percent, Genting Singapore retreated 0.67 percent, Hongkong Land climbed 1.30 percent, Mapletree Commercial Trust lost 0.47 percent, Mapletree Logistics Trust tanked 0.95 percent, Oversea-Chinese Banking Corporation dropped 0.61 percent, SATS rose 0.24 percent, SembCorp Industries shed 0.54 percent, Singapore Airlines surrendered 0.79 percent, Singapore Exchange slid 0.30 percent, Singapore Press Holdings declined 1.03 percent, Singapore Technologies Engineering dipped 0.26 percent, SingTel advanced 0.81 percent, United Overseas Bank fell 0.39 percent, Wilmar International eased 0.24 percent, Yangzijiang Shipbuilding jumped 1.42 percent and Keppel Corp, Thai Beverage, CapitaLand and Comfort DelGro were unchanged.

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