टेंशन फ्री लाइफ कि लिये ज़रूरी टिप्स


https://youtu.be/0ZRqShZBsKY?si=Uppg9Yi3TiqzoBEt

Khud ko badlenge to jag badlega

🍋🍏🍉🍇🍓🥭🍍🥥🍅

Achhi Mental & Physical Health ke liye

1 konsa food khaye ?
2 kitchen kaisa ho ?
3 bhojan kab na khayen?
4 Bhojan karte time kin baato ka dhyan rakhe ?
5 bhojan banate time kin baato ka dhyan rakhe ?

खुद को ऐसे बदले ✨

Expectations means Believing -

“People should be My Way.
If they are… I am Happy.
If they are not… I am Hurt.
They are the cause of My Hurt.”

Truth is - “People will be Their Way.
I Understand & Accept Them.
I Advice & Suggest, but
My Happiness is Not Dependent on Them”

नवरात्रि की हार्दिक शुभकामनाएं

नवरात्रि का आध्यात्मिक रहस्य

⏰:- 8 मिनट

Study table is set, time table is ready,

Hot cup of milk, it is time to study.
Everything is perfect, AM I READY?

2 mins to Prepare the Mind to Study.

“I am a Peaceful, Powerful Soul.
I have High Concentration Power.
I Understand and Absorb.
Success is Definite for me. “

The thoughts, words and actions that we bring into use all of it leave the deepest impression on the soul which shapes our destiny.

In order to ensure a beautiful destiny make sure the recording on the soul is good.

मेडिटेशन 🧘 करने के लिए जादुई कमेंट्री

सकारात्मक विचारों के लिए इस पर आप अभ्यास करे ।

7 दिन जरूर अभ्यास करे और फायदा महसूस करे 👍

When your thinking is clear and uncluttered, there's an inherent magnetism to your personality. People's hearts are touched by the lively energy that radiates from your presence.

For many people, you inevitably become the beacon of light.

Pause during the day and repeat “I am a wise being. At every moment … in every scene today … I have choices of how to respond to every situation… to every person’s behaviour. I do not live on auto pilot mode … My response is my choice. I always make the right choice.”