#播客
虽然从来没打过网球，也没看过完整的网球比赛，但是我觉得网球这项运动区别于其它运动最特别的一点是：一旦运动员上场比赛，中间就不能再获得教练的帮助，要自己独自面对场上发生的一切情况。所以李娜的自传书名是《独自上场》。
实际上，不止于网球，很多事情上我们都是“孤独”的，需要随时做好“独自上场”的准备。“独自上场”，才是生活的常态。
前几年听过张潇雨的播客《网球（上）——孤独和它所创造的》，专门介绍网球这项运动，这次奥运会想起来这期节目，只可惜好像这期节目没有下半段了。
这期播客里提到的《The Inner Game of Tennis》（中文《身心合一的奇迹力量》），多抓鱼上一直买不到。
BY codedump的电报频道
In recent times, Telegram has gained a lot of popularity because of the controversy over WhatsApp’s new privacy policy. In January 2021, Telegram was the most downloaded app worldwide and crossed 500 million monthly active users. And with so many active users on the app, people might get messages in bulk from a group or a channel that can be a little irritating. So to get rid of the same, you can mute groups, chats, and channels on Telegram just like WhatsApp. You can mute notifications for one hour, eight hours, or two days, or you can disable notifications forever.
Telegram has no known backdoors and, even though it is come in for criticism for using proprietary encryption methods instead of open-source ones, those have yet to be compromised. While no messaging app can guarantee a 100% impermeable defense against determined attackers, Telegram is vulnerabilities are few and either theoretical or based on spoof files fooling users into actively enabling an attack.
telegram from br