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勇敢的人不是不落淚的人
而是願意含著淚繼續奔跑的人


全民健身活動精選
❣️ 星期一 15/4

❣️ 星期二 16/4

❣️ 星期三 17/4
💛 7:30pm 荃西體能班

❣️ 星期四 18/4
💛 7:30pm 跑馬地跑團 

❣️ 星期五 19/4
💛 8:00pm Beginners yoga

❣️ 星期六 20/4

❣️ 星期日 21/4
💛 7:00pm 青衣室內全接觸空手道班



活動預告:
27/4 身心復健瑜伽
26/4 Beginners yoga


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#全民健
#活動


勇敢的人不是不落淚的人
而是願意含著淚繼續奔跑的人


全民健身活動精選
❣️ 星期一 15/4

❣️ 星期二 16/4

❣️ 星期三 17/4
💛 7:30pm 荃西體能班

❣️ 星期四 18/4
💛 7:30pm 跑馬地跑團 

❣️ 星期五 19/4
💛 8:00pm Beginners yoga

❣️ 星期六 20/4

❣️ 星期日 21/4
💛 7:00pm 青衣室內全接觸空手道班



活動預告:
27/4 身心復健瑜伽
26/4 Beginners yoga


報名請按團link 依照入面指示報名

Join 公海
sub channel
如有其他疑問請聯絡健身妹妹:@hkersgymbot

#義教 #日程 #團練

BY 全民健身channel


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Telegram today rolling out an update which brings with it several new features.The update also adds interactive emoji. When you send one of the select animated emoji in chat, you can now tap on it to initiate a full screen animation. The update also adds interactive emoji. When you send one of the select animated emoji in chat, you can now tap on it to initiate a full screen animation. This is then visible to you or anyone else who's also present in chat at the moment. The animations are also accompanied by vibrations. This is then visible to you or anyone else who's also present in chat at the moment. The animations are also accompanied by vibrations.

Should I buy bitcoin?

“To the extent it is used I fear it’s often for illicit finance. It’s an extremely inefficient way of conducting transactions, and the amount of energy that’s consumed in processing those transactions is staggering,” the former Fed chairwoman said. Yellen’s comments have been cited as a reason for bitcoin’s recent losses. However, Yellen’s assessment of bitcoin as a inefficient medium of exchange is an important point and one that has already been raised in the past by bitcoin bulls. Using a volatile asset in exchange for goods and services makes little sense if the asset can tumble 10% in a day, or surge 80% over the course of a two months as bitcoin has done in 2021, critics argue. To put a finer point on it, over the past 12 months bitcoin has registered 8 corrections, defined as a decline from a recent peak of at least 10% but not more than 20%, and two bear markets, which are defined as falls of 20% or more, according to Dow Jones Market Data.

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