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Gen Zen: Is how we breathe how we feel? Exploring breathing techniques that can purportedly relieve stress, improve well-being

“The way we breathe can activate physical changes in the body that can enhance stress, but it can also be one of the fastest ways to feel better emotionally,” said one clinical psychologist.

🌬 https://tdy.sg/3UBzFLd

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Gen Zen: Is how we breathe how we feel? Exploring breathing techniques that can purportedly relieve stress, improve well-being

“The way we breathe can activate physical changes in the body that can enhance stress, but it can also be one of the fastest ways to feel better emotionally,” said one clinical psychologist.

🌬 https://tdy.sg/3UBzFLd

@todayonlinesg

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China’s stock markets are some of the largest in the world, with total market capitalization reaching RMB 79 trillion (US$12.2 trillion) in 2020. China’s stock markets are seen as a crucial tool for driving economic growth, in particular for financing the country’s rapidly growing high-tech sectors.Although traditionally closed off to overseas investors, China’s financial markets have gradually been loosening restrictions over the past couple of decades. At the same time, reforms have sought to make it easier for Chinese companies to list on onshore stock exchanges, and new programs have been launched in attempts to lure some of China’s most coveted overseas-listed companies back to the country.

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