Gen Zen: Is how we breathe how we feel? Exploring breathing techniques that can purportedly relieve stress, improve well-being
“The way we breathe can activate physical changes in the body that can enhance stress, but it can also be one of the fastest ways to feel better emotionally,” said one clinical psychologist.
Gen Zen: Is how we breathe how we feel? Exploring breathing techniques that can purportedly relieve stress, improve well-being
“The way we breathe can activate physical changes in the body that can enhance stress, but it can also be one of the fastest ways to feel better emotionally,” said one clinical psychologist.
At a time when the Indian stock market is peaking and has rallied immensely compared to global markets, there are companies that have not performed in the last 10 years. These are definitely a minor portion of the market considering there are hundreds of stocks that have turned multibagger since 2020. What went wrong with these stocks? Reasons vary from corporate governance, sectoral weakness, company specific and so on. But the more important question is, are these stocks worth buying?