甲：我看了太多“正视你的感受”的讨论，现在有点不想再看了。有时候我确实就会因为各种原因产生非常愚蠢的感受，这种时候我有责任唤出我自己的理智来分析我的感受和处境。
乙：你的情绪是因为周围的环境和你自己的处境而产生的，你应该去感知和了解你的情绪，然后用理智和事实来分析和分辨你的情绪 —— 这个情绪是为了提醒你之前忽略的一些事情，还是因为各种其它的原因而产生的应激或夸大反应？当心理咨询师和你说“正视你的感受”的时候，TA就是这个意思。楼主说的“我有责任唤出我自己的理智来分析我的感受和处境”也是这个意思。
乙：但很多人现在对“正视你的感受”有误解，这些人认为“正视你的感受”就是“不加分析按自己的感受行事”，或者“我因为某某感受所以冲动行事是合情合理的，我没办法控制也不会负责”。 source
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Some messages aren’t supposed to last forever. There are some Telegram groups and conversations where it’s best if messages are automatically deleted in a day or a week. Here’s how to auto-delete messages in any Telegram chat. You can enable the auto-delete feature on a per-chat basis. It works for both one-on-one conversations and group chats. Previously, you needed to use the Secret Chat feature to automatically delete messages after a set time. At the time of writing, you can choose to automatically delete messages after a day or a week. Telegram starts the timer once they are sent, not after they are read. This won’t affect the messages that were sent before enabling the feature.
To pay the bills, Mr. Durov is issuing investors $1 billion to $1.5 billion of company debt, with the promise of discounted equity if the company eventually goes public, the people briefed on the plans said. He has also announced plans to start selling ads in public Telegram channels as soon as later this year, as well as offering other premium services for businesses and users.
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